YOUR RESULT

You are an “Awakening Parent”

You’re a parent who is beginning to realize that there’s more you need to do to build a fulfilling and connected relationship with your child. You struggle with setting direction and often feel overwhelmed, but you’re ready to start making positive changes.

It’s time to awaken your potential as a parent.

Your Current Path in the Four Pillars of
Empowered Parenting:

  • You recognize there is more you need to do to have a fulfilling and connected relationship with your child(ren). You haven't given much thought to your values and goals as a parent, as you're often struggling just to make it through each day.

    While you are aware of your dreams and wishes, both for yourself and your family, pursuing them feels overwhelming. You often tell yourself, "yeah, but..." or "I'll do that after/when..."

    It feels like many other things have to be in place before you can make the moves you need to make. This leaves you feeling confused about your next step, or afraid to take it.

  • You lose your temper daily, or nearly daily, and often regret your emotional responses to your kid(s). Afterward, you beat yourself up and feel guilty.

    As a result, you struggle to set boundaries and act more permissive in the aftermath. By suppressing your needs, resentment builds, leading to another blow-up, and the cycle begins again. You often feel overwhelmed, helpless, or frustrated, leading to irritability and sadness.

  • You spend more time envying the family life others have or scrolling social media, looking at all the wonderful things your friends are doing, than feeling thankful for your own family or enjoying your own kids. This can make you feel disconnected and inadequate.

    Recognizing and practicing gratitude can be a game-changer. Start by appreciating the small, everyday moments with your children. Create a daily ritual of sharing what you are grateful for with your family, whether it's during meals or bedtime.

    This simple practice can shift your focus from what’s missing to the abundance that’s already present in your life, fostering a deeper connection with your children.

  • When things don't go as expected, you usually blame external situations or other people, including your children. This habit can create a negative cycle of frustration and blame.

    Learning to embrace failure involves changing your perspective on mistakes. View them as opportunities for growth rather than setbacks. Encourage open discussions with your children about what went wrong and what can be learned from the experience.

    This approach not only reduces blame but also builds resilience and problem-solving skills in your family. By modeling this mindset, you show your children that it's okay to make mistakes and that growth comes from these experiences.

Your Biggest Challenge In This Journey

Your biggest challenge is believing others have something you lack. This feeling of inadequacy can stem from comparing yourself to other parents and feeling like you don't measure up. It's easy to fall into the trap of thinking that other parents have it all figured out while you struggle. This mindset can be paralyzing, making it difficult to take proactive steps in your parenting journey.

Why is this happening? Many parents feel overwhelmed by the demands of parenting and the pressure to be perfect. Social media often portrays an idealized version of family life, which can make you feel inadequate by comparison. It's important to recognize that these feelings are common and that many parents experience similar struggles.

You’re NOT alone in this.

Many parents feel like they are not enough and struggle with feelings of inadequacy. It's a shared experience that is more common than you might think. Understanding that others are going through similar challenges can help you feel less isolated.

There is a way to make it easier for you. Building a supportive community, learning new strategies, and gaining confidence in your parenting abilities can transform your experience. By focusing on your own growth and development, you can break free from the cycle of self-doubt and start to see your own strengths.

I’m Dr. Marissa Caudill, and as a child psychiatrist with over 15 years of experience, I've helped many parents just like you overcome these challenges. I want to help you build a more connected and fulfilling relationship with your children. Ready to take the next step? Book a discovery call with me today, and let's explore how we can make positive changes in your parenting journey. You have the power to change and grow, and I'm here to support you every step of the way.